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WORKSHOPS


Prakriti's exploration of classical dance and yoga meditation finds a beautiful amalgamation in her workshops, lecture-series & lecture-performances. Through these uniquely designed sessions, she unravels the interconnectedness of both these mystical disciplines. Camouflaged in the very ornate fabric of Indian Classical dance is a very powerful mind-body discipline for a heightened state of Awareness & Mindfulness. The workshops explore the principles of 'relaxed alertness', 'mindful awareness' & 'joyful discipline' as they draw parallels between the yogic practice of DHYANA & the technique of Indian Classical Dance. It unveils the dynamics of its key elements : MOVEMENT< RHYTHM & EXPRESSION as powerful tools for refining the Body, Mind & Emotions. The workshops give a deep insight into the nuances of Dance as a spiritual discipline and are conducted for all interested in a deeper understanding of Indian Art & Culture.

The workshops give an insight into our rich cultural heritage and the classical arts as refined & powerful processes for the Self nurturing. They include lecture-performances on Indian Iconography, Mythology, Dance as a spiritual practice and orientation into the classical art-forms.

Some of her very popular workshops include :

  • The Dance of Transformation (Understanding dance through the analogy of the potter & clay)
  • Invoking the Divine Within ( De-mystifying the dieties - Ganapati, Sarawati, Lakhmi, Nataraja etc.)
  • Sadhana - The sacred communion